As we grow up, we learn from those that have authority over us, we listen to Society dictating certain things because they are "politically correct".
We go through life, just passing by, stuffing our guts with feelings that should be expressed.
Just like a pressure cooker, everytime that is used to cook, it needs to relieve the built pressure; the same happens with us, as humans we are wonderfully designed.
When you are suffering from any kind of loss, and have had other losses, big ones and small ones, they stack on top of each other, they compound negatively, threading around you a spiderweb of confusion, anger, and pain.
Think for a moment:
You have the right to feel!
Are you going to keep riding that crazy roller coaster? Or will you start giving Yourself Permission to Express Your Feelings in a healthy way?
Healing doesn't have to wait.
From My Heart To Yours,