Healing from a Broken Heart

Are you feeling alone, going through life suffering?

Were you ever taught to be tough, suck it up, never show what you feel, don't cry, keep on going no matter if your heart feels broken, pretend everything is ok?

If this is the case, please know you are not alone; I was there, feeling alone, even when I was surrounded by people, being family, or friends. Life deals many different situations, and we are so unique, raised in a very specific way, influenced by the rules that society dictates.

Our Parents raise us the way the deem the best, with the knowledge they had, or the way they were raised, the truth is children are not born into this world holding an instruction book on how to be raised. As parents we do what we have learned/see/and are told.

In many occasions the to